Private Selection - Beef Patties Angus, With Roasted Onion has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 2.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Private Selection - Beef Patties Angus, With Roasted Onion, and we advise that this food sparingly.
Calories from Protein | 25% | |
Calories from Fat | 71% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1488.1 IU | 29.8% | Top 10% | Very High |
Vitamin C | 0.79 mg | 1.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.2 mg | 1.3% | Bottom 30% | Low |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.6 g | 0.9% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.2 g | 30.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.2 g | 29.5% | Top 30% | High |
Saturated Fat | 7.9 g | 39.5% | Top 30% | High |
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.7%
Saturated Fat 11.9 g 59.7%
Trans Fat 1.5 g
Cholesterol 90 mg 30%
Sodium 480 mg 20%
Total Carbohydrates 3.9 g 1.3%
Dietary Fiber 0 g
Sugars 1.1 g
Protein 23 g 46%
Vitamin A 45% Vitamin C 2%
Calcium 2% Iron 15.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 10.6 g | Carbs 30 g | Fat 10.6 g
Per 100g | Calories 103
Protein 6 g | Carbs 14.6 g | Fat 2.3 g
Per 100g | Calories 229
Protein 10.6 g | Carbs 24.7 g | Fat 9.7 g
Per 100g | Calories 69
Protein 4.5 g | Carbs 4.5 g | Fat 3.3 g
Per 100g | Calories 371
Protein 12.4 g | Carbs 74.2 g | Fat 1.8 g
Per 100g | Calories 106
Protein 16.7 g | Carbs 3 g | Fat 2.3 g
Per 100g | Calories 532
Protein 7.1 g | Carbs 56.7 g | Fat 31.9 g
Per 100g | Calories 53
Protein 11.2 g | Carbs 0.6 g | Fat 0.6 g