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Pringles Potato Crisps Southwestern Barbeque - Nutrition Facts
23

Pringles Potato Crisps Southwestern Barbeque

Pringles - Pringles Potato Crisps Southwestern Barbeque has a very high-calorie, high-carb, high-fat and low-protein content.

The food contains 61.57g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Southwestern cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Pringles - Pringles Potato Crisps Southwestern Barbeque, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat53%
 Calories from Carbs47%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A384.8 IU7.7%Top 30%High
Vitamin C11.5 mg19.2%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium77 mg7.7%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium731.1 mg30.5%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.6 g20.5%Mid 40%Average
Dietary Fiber3.8 g15.4%Top 30%High
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30.8 g47.4%Top 30%High
Saturated Fat5.8 g28.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 190 mg 7.9%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 0 g

Vitamin A 2% Vitamin C 5%

Calcium 2% Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
26

Pringles - Pringles Potato Crisps..

Per 100g | Calories 494
Protein 3.5 g | Carbs 56.4 g | Fat 28.2 g

26

Pringles - Pringles Potato Crisps..

Per 100g | Calories 494
Protein 3.5 g | Carbs 56.4 g | Fat 28.2 g

57

Pringles - Pringles Potato Crisps..

Per 100g | Calories 255
Protein 3.6 g | Carbs 54.5 g | Fat 0 g

56

Pringles - Pringles Potato Crisps Fat..

Per 100g | Calories 266
Protein 3.8 g | Carbs 57 g | Fat 0 g

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