Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Princesses (Bulgarian Ground Meat Sandwiches) - Recipe and Nutrition Facts
50

Princesses (Bulgarian Ground Meat Sandwiches) Recipe

Princesses (Bulgarian Ground Meat Sandwiches) has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 13.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Bulgarian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Princesses (Bulgarian Ground Meat Sandwiches) has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat42%
 Calories from Carbs32%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium19.1 mg0.8%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.6 g0.5%Bottom 10%Very Low
Dietary Fiber0.1 g0.41%Bottom 30%Low
Sugars0.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.93 g1.4%Bottom 30%Low
Saturated Fat0.35 g1.7%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 177 Calories from Fat 73

% Daily Value *

Total Fat 8.1 g 12.5%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 49.4 mg 16.5%

Sodium 165.4 mg 6.9%

Total Carbohydrates 13.9 g 4.6%

Dietary Fiber 0.9 g3.6%

Sugars 1.5 g

Protein 11.1 g 22.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/princesses-bulgarian-ground-meat-sandwiches-169683 Embed Table:

Related Searches

29

Poor Man's Ground Elk Meat Wellington

Per Serving | Calories 198
Protein 20.1 g | Carbs 4.4 g | Fat 10.6 g

46

All Purpose Ground Meat Mix

Per Serving | Calories 14
Protein 1.2 g | Carbs 0.11 g | Fat 0.96 g

79

Lahm Biajeen (Ground Meat Pizza)

Per Serving | Calories 294
Protein 6.7 g | Carbs 36 g | Fat 14.3 g

67

Iranian Eslamboli Polou (Rice With..

Per Serving | Calories 228
Protein 8.1 g | Carbs 31.3 g | Fat 7.7 g

44

White Pizza Dip 3

Per Serving | Calories 73
Protein 2.6 g | Carbs 5 g | Fat 4.7 g

42

Mbisi Ye Kalou (Fish Stew)

Per Serving | Calories 71
Protein 8.2 g | Carbs 1.56 g | Fat 3.5 g

13

Rodeo Shake-Up Salad Dressing

Per Serving | Calories 572
Protein 6.9 g | Carbs 0.77 g | Fat 60 g

86

Diabetic Beef Stew

Per Serving | Calories 89
Protein 6.1 g | Carbs 8.5 g | Fat 3.6 g