Pret A Manger - Bell & Evans Chicken Coronation has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pret A Manger - Bell & Evans Chicken Coronation has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.8 mg | 0.03% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 0.8 mg 0.03%
Total Carbohydrates 78 g 26%
Dietary Fiber 11 g44%
Sugars 17 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 8.1 g | Carbs 5.8 g | Fat 4.9 g
Per 100g | Calories 158
Protein 10.4 g | Carbs 15.5 g | Fat 5.7 g
Per 100g | Calories 159
Protein 15.9 g | Carbs 14.5 g | Fat 5.1 g
Per 100g | Calories 240
Protein 14.1 g | Carbs 24.9 g | Fat 8.8 g
Per 100g | Calories 138
Protein 5.9 g | Carbs 21.5 g | Fat 3.4 g
Per 100g | Calories 150
Protein 2 g | Carbs 16 g | Fat 9 g
Per 100g | Calories 408
Protein 6.8 g | Carbs 41.4 g | Fat 24 g
Per 100g | Calories 150
Protein 2 g | Carbs 16 g | Fat 9 g