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Presto Pizza - Recipe and Nutrition Facts
53

Presto Pizza Recipe

Presto Pizza has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Presto Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein68%
 Calories from Fat7%
 Calories from Carbs25%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • No Saturated Fat
  • High in Calcium

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium300 mg30%
Iron0.72 mg4%
Potassium210 mg6%
Sodium490 mg20.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.5 g0.77%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 490 mg 20.4%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 11 g 22%

Vitamin A 8% Vitamin C 15%

Calcium 30% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Presto-Pizza-230141 Embed Table:

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