Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Tomato and Tortellini Soup - Nutrition Facts
28

Tomato and Tortellini Soup

President's Choice - Tomato and Tortellini Soup has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing President's Choice - Tomato and Tortellini Soup has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat34%
 Calories from Carbs57%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium382.4 mg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%Bottom 30%Low
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g2.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.1%Mid 40%Average
Saturated Fat1.5 g7.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 1300 mg 54.2%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Division of University Housing -..

Per 100g | Calories 47
Protein 1.8 g | Carbs 9.3 g | Fat 0.44 g

67

Campbell's Chunky - Slow Roasted Beef..

Per 100g | Calories 49
Protein 3.3 g | Carbs 7.3 g | Fat 0.61 g

45

Division of University Housing - Soup..

Per 100g | Calories 112
Protein 4.2 g | Carbs 9.2 g | Fat 7.1 g

70

Dunkin' Donuts - Timberline Chili..

Per 100g | Calories 96
Protein 6.3 g | Carbs 10.8 g | Fat 3.3 g

63

President's Choice - Splendido..

Per 100g | Calories 363
Protein 13.3 g | Carbs 73.3 g | Fat 1.5 g

79

President's Choice - Smoothies Berry..

Per 100g | Calories 56
Protein 0.4 g | Carbs 13.2 g | Fat 0.08 g

39

President's Choice - Microwaveable..

Per 100g | Calories 277
Protein 5.6 g | Carbs 25.6 g | Fat 16.8 g

47

President's Choice - Stone Baked..

Per 100g | Calories 320
Protein 10 g | Carbs 48 g | Fat 10 g