Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Thick Cut Dipping Chips Original - Nutrition Facts
31

Thick Cut Dipping Chips Original

President's Choice - Thick Cut Dipping Chips Original has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 52.73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing President's Choice - Thick Cut Dipping Chips Original has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat49%
 Calories from Carbs45%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C16.4 mg27.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2 mg10.9%Mid 40%Average
Potassium0 mg
Sodium545.5 mg22.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.7 g17.6%Mid 40%Average
Dietary Fiber1.8 g7.3%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.5 g39.2%Top 30%High
Saturated Fat3.6 g18.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 4 g 8%

Vitamin A Vitamin C 15%

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

66

ShopRite - Cola Soda

Per 100g | Calories 50
Protein 0 g | Carbs 12.3 g | Fat 0 g

54

President's Choice - Multigrain Chips..

Per 100g | Calories 427
Protein 5.3 g | Carbs 62.2 g | Fat 17.8 g

69

ShopRite - Diet Cola Soda

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

27

Pringles - Truly Original Super Stack..

Per 100g | Calories 467
Protein 3.3 g | Carbs 53.4 g | Fat 26.7 g

33

President's Choice - Thick Cut..

Per 100g | Calories 426
Protein 6.8 g | Carbs 51.1 g | Fat 22.1 g

17

President's Choice - Thick Cut..

Per 100g | Calories 532
Protein 6.4 g | Carbs 68.1 g | Fat 25.5 g

31

President's Choice - Three Onion Rich..

Per 100g | Calories 440
Protein 8.8 g | Carbs 66 g | Fat 17.6 g

9

President's Choice - White Chocolate..

Per 100g | Calories 540
Protein 6 g | Carbs 60 g | Fat 30 g