President's Choice - Thick Cut BallPark Hot Dog Flavour Rippled Potato Chips has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 68.09g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing President's Choice - Thick Cut BallPark Hot Dog Flavour Rippled Potato Chips has been given a composite ranking of 17, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 42.6 mg | 4.3% | Mid 40% | Average |
Iron | 1.5 mg | 8.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 978.7 mg | 40.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.1 g | 22.7% | Top 30% | High |
Dietary Fiber | 4.3 g | 17% | Top 30% | High |
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.5 g | 39.3% | Top 30% | High |
Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 3 g 6%
Vitamin A Vitamin C 25%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 476
Protein 6.8 g | Carbs 51 g | Fat 27.2 g
Per 100g | Calories 557
Protein 3.5 g | Carbs 52.9 g | Fat 35.3 g
Per 100g | Calories 564
Protein 3.5 g | Carbs 52.9 g | Fat 38.8 g
Per 100g | Calories 608
Protein 4.3 g | Carbs 47.8 g | Fat 43.4 g
Per 100g | Calories 518
Protein 4.5 g | Carbs 63 g | Fat 27 g
Per 100g | Calories 505
Protein 6.3 g | Carbs 59.9 g | Fat 25.2 g
Per 100g | Calories 426
Protein 6.8 g | Carbs 51.1 g | Fat 22.1 g
Per 100g | Calories 473
Protein 7.3 g | Carbs 52.7 g | Fat 25.5 g