Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Thai Combo Red Curry Chicken Main Dish - Nutrition Facts
21

Thai Combo Red Curry Chicken Main Dish

President's Choice - Thai Combo Red Curry Chicken Main Dish has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 4.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing President's Choice - Thai Combo Red Curry Chicken Main Dish has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat48%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A133.3 IU2.7%Mid 40%Average
Vitamin C9.3 mg15.6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.9 mg0.9%Bottom 30%Low
Iron0.8 mg4.4%Mid 40%Average
Sodium342.2 mg14.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.9 g1.6%Bottom 10%Very Low
Dietary Fiber0.44 g1.8%Bottom 30%Low
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.6 g23.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat4.9 g24.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 75 mg 25%

Sodium 770 mg 32.1%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 26 g 52%

Vitamin A 6% Vitamin C 35%

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

86

Hy-Vee - Mother's Choice Baby Food 2,..

Per 100g | Calories 53
Protein 0 g | Carbs 13.3 g | Fat 0 g

63

Smart Ones - Roast Beef Portobello

Per 100g | Calories 78
Protein 10.2 g | Carbs 3.5 g | Fat 3.1 g

69

Lean Gourmet - Beef Stroganoff

Per 100g | Calories 110
Protein 6.6 g | Carbs 16.7 g | Fat 2.2 g

69

Gerber - Finger Foods Fruit Wagon..

Per 100g | Calories 357
Protein 0 g | Carbs 85.7 g | Fat 0 g

34

President's Choice - Organics Multi..

Per 100g | Calories 450
Protein 10.4 g | Carbs 78.6 g | Fat 11.1 g

62

President's Choice - Organics Navy..

Per 100g | Calories 350
Protein 24 g | Carbs 60 g | Fat 1.5 g

54

President's Choice - Berry Cherry..

Per 100g | Calories 197
Protein 2.2 g | Carbs 36.1 g | Fat 4.7 g

51

President's Choice - Wood Fired Thin..

Per 100g | Calories 215
Protein 11.7 g | Carbs 27.2 g | Fat 6.6 g