Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Sweet Chili Brown Rice Crisps - Nutrition Facts
33

Sweet Chili Brown Rice Crisps

President's Choice - Sweet Chili Brown Rice Crisps has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 65.38g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for President's Choice - Sweet Chili Brown Rice Crisps , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat35%
 Calories from Carbs59%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium76.9 mg7.7%Mid 40%Average
Iron1.4 mg7.7%Mid 40%Average
Potassium0 mg
Sodium500 mg20.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65.4 g21.8%Top 30%High
Dietary Fiber3.8 g15.4%Top 30%High
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.3 g26.6%Top 30%High
Saturated Fat1.9 g9.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 0

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 260 mg 10.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

83

Joey's - Sweet Chili Chicken

Per 100g | Calories 149
Protein 9.9 g | Carbs 14.6 g | Fat 5 g

25

Lay's Stax - Stax Sweet Thai Chili

Per 100g | Calories 529
Protein 7.1 g | Carbs 56.4 g | Fat 31.7 g

30

Quaker Quakes - Sweet Chili Rice..

Per 100g | Calories 459
Protein 7.1 g | Carbs 74.1 g | Fat 14.1 g

9

Fresh & Easy - Sweet Chili Marinated..

Per 100g | Calories 176
Protein 28.2 g | Carbs 3.5 g | Fat 4.1 g

35

President's Choice - Sweet Barbeque..

Per 100g | Calories 442
Protein 5.8 g | Carbs 67.3 g | Fat 17.3 g

17

President's Choice - Sweet & Salty..

Per 100g | Calories 486
Protein 11.4 g | Carbs 57.1 g | Fat 22.9 g

2

President's Choice - Swiss Milk..

Per 100g | Calories 550
Protein 7.5 g | Carbs 60 g | Fat 30 g

18

President's Choice - Szechwan Potato..

Per 100g | Calories 476
Protein 6.8 g | Carbs 51 g | Fat 27.2 g