Fresh & Easy - Sweet Chili Marinated Chicken Tenders has a average-calorie, low-carb, average-fat and very high-protein content.
With 28.24 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Fresh & Easy - Sweet Chili Marinated Chicken Tenders has been given a composite ranking of 9, and sparingly.
Calories from Protein | 69% | |
Calories from Fat | 23% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 117.6 IU | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 150 mg 6.3%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 24 g 48%
Vitamin A 2% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 7.1 g | Carbs 74.1 g | Fat 14.1 g
Per 100g | Calories 442
Protein 5.8 g | Carbs 65.4 g | Fat 17.3 g
Per 100g | Calories 154
Protein 4.4 g | Carbs 27.9 g | Fat 2.9 g
Per 100g | Calories 210
Protein 12 g | Carbs 36 g | Fat 2 g
Per 100g | Calories 106
Protein 4.9 g | Carbs 15.8 g | Fat 2.5 g
Per 100g | Calories 124
Protein 19.5 g | Carbs 1.77 g | Fat 4 g
Per 100g | Calories 123
Protein 7 g | Carbs 19.7 g | Fat 0.7 g
Per 100g | Calories 143
Protein 29.8 g | Carbs 1.19 g | Fat 2.4 g