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Fresh & Easy Sweet Chili Marinated Chicken Tenders - Nutrition Facts
9

Sweet Chili Marinated Chicken Tenders

Fresh & Easy - Sweet Chili Marinated Chicken Tenders has a average-calorie, low-carb, average-fat and very high-protein content.

With 28.24 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Fresh & Easy - Sweet Chili Marinated Chicken Tenders has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein69%
 Calories from Fat23%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A117.6 IU2.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.85 mg4.7%Mid 40%Average
Sodium176.5 mg7.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.2 g56.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%Mid 40%Average
Saturated Fat1.2 g5.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 35

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 150 mg 6.3%

Total Carbohydrates 3 g 1%

Dietary Fiber

Sugars

Protein 24 g 48%

Vitamin A 2% Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

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