President's Choice - Stretchy Pizza Mozzarella Cheese has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 3.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing President's Choice - Stretchy Pizza Mozzarella Cheese has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 650 mg | 65% | Top 10% | Very High |
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 585 mg | 24.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.5 g | 30% | Top 30% | High |
| Saturated Fat | 13 g | 65% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 180 mg 7.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A 6% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
Haolam - Shredded Pizza Cheese
Per 100g | Calories 339
Protein 24.7 g | Carbs 0 g | Fat 24.7 g
Uno Chicago Grill - Pizza Skins
Per 100g | Calories 333
Protein 9 g | Carbs 27.1 g | Fat 21.5 g
Amnon's Kosher Pizza - Amnons Kosher..
Per 100g | Calories 329
Protein 16.5 g | Carbs 38.4 g | Fat 11.8 g
Amy's - Margherita Pizza
Per 100g | Calories 228
Protein 9 g | Carbs 26 g | Fat 9.8 g
President's Choice - Strawberry..
Per 100g | Calories 97
Protein 2.2 g | Carbs 18.3 g | Fat 1.1 g
President's Choice - Strawberry..
Per 100g | Calories 125
Protein 4.2 g | Carbs 16.7 g | Fat 4.7 g
President's Choice - Sweetened..
Per 100g | Calories 419
Protein 10.5 g | Carbs 73.3 g | Fat 10.5 g
President's Choice - Swiss Cheese..
Per 100g | Calories 380
Protein 27.1 g | Carbs 5.4 g | Fat 27.1 g
