Amnon's Kosher Pizza - Amnons Kosher Pizza, New York Style has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 38.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Amnon's Kosher Pizza - Amnons Kosher Pizza, New York Style has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 391.9 mg | 39.2% | Top 10% | Very High |
| Iron | 2.8 mg | 15.7% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 634.9 mg | 26.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.4 g | 12.8% | Top 30% | High |
| Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.5 g | 32.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.8 g | 18.1% | Top 30% | High |
| Saturated Fat | 6.3 g | 31.4% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 810 mg 33.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 21 g 42%
Vitamin A 15% Vitamin C 8%
Calcium 50% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Stretchy Pizza..
Per 100g | Calories 293
Protein 26 g | Carbs 3.3 g | Fat 19.5 g
Haolam - Shredded Pizza Cheese
Per 100g | Calories 339
Protein 24.7 g | Carbs 0 g | Fat 24.7 g
Amy's - Margherita Pizza
Per 100g | Calories 228
Protein 9 g | Carbs 26 g | Fat 9.8 g
Bakersfield Biscuits Brand - Brand..
Per 100g | Calories 229
Protein 12.3 g | Carbs 22.9 g | Fat 10.6 g
Amnon's Kosher Pizza - Pizza, New..
Per 100g | Calories 298
Protein 17.2 g | Carbs 34.5 g | Fat 10.2 g
Amnon's Kosher Pizza - Large Cheese..
Per 100g | Calories 266
Protein 13.3 g | Carbs 31 g | Fat 9.5 g
