President's Choice - Strawberry Milkshake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing President's Choice - Strawberry Milkshake has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 53% |
Why this is good for you
- High in Calcium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 260.9 IU | 5.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 130.5 mg | 13% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 109.6 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
| Saturated Fat | 3.1 g | 15.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 210 mg 8.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 28 g
Protein 8 g 16%
Vitamin A 10% Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice Blue Menu - Blue..
Per 100g | Calories 83
Protein 3.6 g | Carbs 14.1 g | Fat 1 g
Frijj Strawberry Milkshake
Per 100g | Calories 13
Protein 0.74 g | Carbs 2.1 g | Fat 0.18 g
Slammers - Ultimate Dark Strawberry..
Per 100g | Calories 93
Protein 3.5 g | Carbs 11.9 g | Fat 3.5 g
A & W - Strawberry Milkshake (Medium)
Per 100g | Calories 141
Protein 2.4 g | Carbs 19 g | Fat 6.1 g
President's Choice - Strawberry Greek..
Per 100g | Calories 99
Protein 9.2 g | Carbs 16.2 g | Fat 0 g
President's Choice - Strawberry..
Per 100g | Calories 97
Protein 2.2 g | Carbs 18.3 g | Fat 1.1 g
President's Choice - Strawberry..
Per 100g | Calories 97
Protein 2.2 g | Carbs 18.3 g | Fat 1.1 g
President's Choice - Stretchy Pizza..
Per 100g | Calories 293
Protein 26 g | Carbs 3.3 g | Fat 19.5 g
