President's Choice - Strawberry Banana Yogurt Drink with Probiotics and Insulin has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.15 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing President's Choice - Strawberry Banana Yogurt Drink with Probiotics and Insulin has been given a composite ranking of 74, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 11% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 86 mg | 8.6% | Mid 40% | Average |
Iron | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 37.6 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.6% | Top 30% | High |
Sugars | 12.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 12 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 2.9 g | Carbs 15.7 g | Fat 0.98 g
Per 100g | Calories 75
Protein 4.7 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 100
Protein 2.9 g | Carbs 19.4 g | Fat 0.59 g
Per 100g | Calories 106
Protein 3.5 g | Carbs 20.6 g | Fat 1.8 g
Per 100g | Calories 325
Protein 26 g | Carbs 0 g | Fat 26 g
Per 100g | Calories 260
Protein 26 g | Carbs 0 g | Fat 16.3 g
Per 100g | Calories 99
Protein 9.2 g | Carbs 16.2 g | Fat 0 g
Per 100g | Calories 125
Protein 4.2 g | Carbs 16.7 g | Fat 4.7 g