President's Choice - Smokin Stampede Sliced Beef Brisket has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing President's Choice - Smokin Stampede Sliced Beef Brisket has been given a composite ranking of 16, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 152.7 IU | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15.3 mg | 1.5% | Mid 40% | Average |
Iron | 1.4 mg | 7.6% | Mid 40% | Average |
Sodium | 290.1 mg | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.6 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 0.76 g | 3.1% | Bottom 30% | Low |
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.6% | Mid 40% | Average |
Saturated Fat | 4.6 g | 22.9% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0.5 g
Cholesterol 60 mg 20%
Sodium 380 mg 15.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 15 g 30%
Vitamin A 4% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 315
Protein 4 g | Carbs 73 g | Fat 1 g
Per 100g | Calories 78
Protein 3.2 g | Carbs 14.5 g | Fat 0.7 g
Per 100g | Calories 277
Protein 9.2 g | Carbs 24.1 g | Fat 15.6 g
Per 100g | Calories 313
Protein 3.1 g | Carbs 35.6 g | Fat 17.5 g
Per 100g | Calories 500
Protein 10 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 460
Protein 10 g | Carbs 68 g | Fat 16 g
Per 100g | Calories 282
Protein 3.5 g | Carbs 23.5 g | Fat 21.2 g
Per 100g | Calories 250
Protein 8.9 g | Carbs 46.4 g | Fat 2.7 g