President's Choice - Raw Zipperback Pacific White Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 10.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for President's Choice - Raw Zipperback Pacific White Shrimp , and we advise that this food sparingly.
Calories from Protein | 78% | |
Calories from Fat | 22% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.1 mg | 6.6% | Mid 40% | Average |
Iron | 0.24 mg | 1.3% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 561.7 mg | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 170 mg 56.7%
Sodium 850 mg 35.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 124
Protein 28.2 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 83
Protein 19.9 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 65
Protein 12.9 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 158
Protein 21.1 g | Carbs 1.75 g | Fat 8.8 g
Per 100g | Calories 158
Protein 22.8 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 200
Protein 12.1 g | Carbs 0.71 g | Fat 16.4 g