President's Choice - Cooking Black Tiger Shrimp Ring has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.24 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for President's Choice - Cooking Black Tiger Shrimp Ring , and we advise that this food sparingly.
Calories from Protein | 78% | |
Calories from Fat | 22% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.6 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 882.4 mg | 36.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 19.9 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 62
Protein 15 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 53
Protein 10.6 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 62
Protein 14.1 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 64
Protein 14.4 g | Carbs 0 g | Fat 0.8 g
Per 100g | Calories 67
Protein 14.4 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 59
Protein 13.9 g | Carbs 0 g | Fat 0 g