President's Choice - Peppercorn-Crusted Naturally Smoked Bacon has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Peppercorn-Crusted Naturally Smoked Bacon has been given a composite ranking of 3, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 86% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.72 mg | 4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 700 mg | 29.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | Top 10% | Very High |
Saturated Fat | 12 g | 60% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 700 mg 29.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 408
Protein 10.8 g | Carbs 2.4 g | Fat 39.6 g
Per 100g | Calories 420
Protein 10 g | Carbs 6 g | Fat 40 g
Per 100g | Calories 176
Protein 14.4 g | Carbs 0 g | Fat 12.8 g
Per 100g | Calories 374
Protein 8.8 g | Carbs 0 g | Fat 37.4 g
Per 100g | Calories 103
Protein 24 g | Carbs 1.71 g | Fat 0 g
Per 100g | Calories 361
Protein 25.3 g | Carbs 3.6 g | Fat 27.1 g
Per 100g | Calories 180
Protein 18 g | Carbs 1 g | Fat 11 g
Per 100g | Calories 280
Protein 12 g | Carbs 4.8 g | Fat 23.2 g