President's Choice - Presidents Choice Naturally Smoked Bacon has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing President's Choice - Presidents Choice Naturally Smoked Bacon has been given a composite ranking of 2, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 85% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.72 mg | 4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 800 mg | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 14 g | 70% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 400 mg 16.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 368
Protein 12.8 g | Carbs 1.6 g | Fat 35.2 g
Per 100g | Calories 460
Protein 38.3 g | Carbs 7.7 g | Fat 30.7 g
Per 100g | Calories 408
Protein 10.8 g | Carbs 2.4 g | Fat 39.6 g
Per 100g | Calories 390
Protein 11 g | Carbs 3 g | Fat 37 g
Per 100g | Calories 368
Protein 12.8 g | Carbs 1.6 g | Fat 35.2 g
Per 100g | Calories 127
Protein 6 g | Carbs 2.4 g | Fat 10.8 g
Per 100g | Calories 408
Protein 10.8 g | Carbs 2.4 g | Fat 39.6 g
Per 100g | Calories 368
Protein 11.2 g | Carbs 1.6 g | Fat 35.2 g