President's Choice - PC Wood-Fired Thin Crust Pizza - Quattro Formaggi has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for President's Choice - PC Wood-Fired Thin Crust Pizza - Quattro Formaggi, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 36% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 563.1 mg | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 0.97 g | 3.9% | Mid 40% | Average |
Sugars | 5.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.6 g | 27.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 580 mg 24.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 9.6 g | Carbs 18.5 g | Fat 10.4 g
Per 100g | Calories 248
Protein 11.5 g | Carbs 30.1 g | Fat 8.8 g
Per 100g | Calories 200
Protein 7.1 g | Carbs 38.8 g | Fat 2.4 g
Per 100g | Calories 272
Protein 14.4 g | Carbs 17.6 g | Fat 16 g
Per 100g | Calories 403
Protein 0 g | Carbs 3 g | Fat 43.3 g
Per 100g | Calories 379
Protein 17.2 g | Carbs 72.4 g | Fat 3.4 g
Per 100g | Calories 400
Protein 5 g | Carbs 90 g | Fat 2.5 g
Per 100g | Calories 130
Protein 22 g | Carbs 0 g | Fat 4 g