President's Choice - Bbq Salmon has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for President's Choice - Bbq Salmon, and we advise that this food sparingly.
Calories from Protein | 71% | |
Calories from Fat | 29% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 450 mg | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 1 g | 5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 450 mg 18.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 164
Protein 25.5 g | Carbs 1.82 g | Fat 7.3 g
Per 100g | Calories 162
Protein 16.9 g | Carbs 6.3 g | Fat 7.7 g
Per 100g | Calories 144
Protein 16.8 g | Carbs 10.4 g | Fat 4 g
Per 100g | Calories 162
Protein 16.9 g | Carbs 6.3 g | Fat 7.8 g
Per 100g | Calories 400
Protein 5 g | Carbs 90 g | Fat 2.5 g
Per 100g | Calories 243
Protein 13.6 g | Carbs 25.2 g | Fat 9.7 g
Per 100g | Calories 261
Protein 13.4 g | Carbs 3.5 g | Fat 21.8 g
Per 100g | Calories 188
Protein 14.1 g | Carbs 18.8 g | Fat 5.9 g