Sea Cuisine - Smoky Bbq Glazed Salmon + Glaze has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sea Cuisine - Smoky Bbq Glazed Salmon + Glaze has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 46% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 585.2 mg | 24.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.4 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.8 g | 33.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 730 mg 30.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Bbq Salmon
Per 100g | Calories 130
Protein 22 g | Carbs 0 g | Fat 4 g
Seven Seas - Barbecue Smoked Atlantic..
Per 100g | Calories 164
Protein 25.5 g | Carbs 1.82 g | Fat 7.3 g
SeaPak - Smokey Barbecue Salmon..
Per 100g | Calories 162
Protein 16.9 g | Carbs 6.3 g | Fat 7.8 g
SeaPak - Smokey Bbq Salmon Fillets
Per 100g | Calories 162
Protein 16.9 g | Carbs 6.3 g | Fat 7.8 g
Sea Cuisine - Tortilla Crushed..
Per 100g | Calories 169
Protein 15.1 g | Carbs 5.6 g | Fat 9.4 g
Sea Cuisine - Cornbread Cristed..
Per 100g | Calories 170
Protein 14.7 g | Carbs 8.2 g | Fat 8.8 g
Sea Cuisine - Mediterranean Crusted..
Per 100g | Calories 155
Protein 12.8 g | Carbs 3.4 g | Fat 10.1 g
Sea Cuisine - Herb Crusted Cod With..
Per 100g | Calories 151
Protein 11.8 g | Carbs 12.5 g | Fat 5.9 g
