President's Choice - Pc Topped Hummus - Roasted Peppers And Paprika has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Pc Topped Hummus - Roasted Peppers And Paprika has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 24% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 400 mg | 16.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vava Ajvar Roasted Pepper Spread
Per 100g | Calories 174
Protein 0 g | Carbs 4.5 g | Fat 20.2 g
B & G - Roasted Peppers
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Gia Russa - Fire Roasted Peppers
Per 100g | Calories 50
Protein 0 g | Carbs 6 g | Fat 2 g
Tilda - Roasted Pepper And Courgette..
Per 100g | Calories 141
Protein 3.5 g | Carbs 22.7 g | Fat 4 g
President's Choice - Veneto, Pumpkin..
Per 100g | Calories 220
Protein 8 g | Carbs 39 g | Fat 4 g
President's Choice - Beef Chili Bowl
Per 100g | Calories 97
Protein 7.4 g | Carbs 9.1 g | Fat 3.4 g
President's Choice - Chili Lime Pork..
Per 100g | Calories 224
Protein 17 g | Carbs 4.2 g | Fat 15.2 g
President's Choice - Ultra Shake..
Per 100g | Calories 100
Protein 4.3 g | Carbs 15.7 g | Fat 2.3 g
