President's Choice - Ultra Shake (chocolate) has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 15.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing President's Choice - Ultra Shake (chocolate) has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 109.8 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 0.17 g | 0.68% | Mid 40% | Average |
| Sugars | 9.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.3 g | 3.5% | Mid 40% | Average |
| Saturated Fat | 0.21 g | 1.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 235 Calories from Fat 49
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 6 mg 2%
Sodium 258 mg 10.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0.4 g1.6%
Sugars 23 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
EAS - Myoplex Deluxe - Chocolate
Per 100g | Calories 354
Protein 55.2 g | Carbs 29.2 g | Fat 4.7 g
Cravings - Chocolate Any Time
Per 100g | Calories 371
Protein 8.6 g | Carbs 57.1 g | Fat 12.9 g
Morrisons - Soft Scoop Chocolate
Per 100g | Calories 78
Protein 0 g | Carbs 7.4 g | Fat 4.2 g
Kraft - Manhattan Marshmellows..
Per 100g | Calories 320
Protein 4 g | Carbs 78.4 g | Fat 0 g
President's Choice - Chili Lime Pork..
Per 100g | Calories 224
Protein 17 g | Carbs 4.2 g | Fat 15.2 g
President's Choice - Pc Topped Hummus..
Per 100g | Calories 267
Protein 6.7 g | Carbs 16.7 g | Fat 20 g
President's Choice - Belgian..
Per 100g | Calories 500
Protein 7.7 g | Carbs 69.2 g | Fat 23.1 g
President's Choice - PC Organics..
Per 100g | Calories 310
Protein 0 g | Carbs 81 g | Fat 0 g
