President's Choice - Indian Combo Butter Chicken Main Dish has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 5.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for President's Choice - Indian Combo Butter Chicken Main Dish, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 61% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.7 mg | 2.7% | Mid 40% | Average |
Iron | 0.48 mg | 2.7% | Bottom 30% | Low |
Sodium | 368.9 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.4% | Mid 40% | Average |
Saturated Fat | 5.8 g | 28.9% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 13 g 65%
Trans Fat 1 g
Cholesterol 105 mg 35%
Sodium 830 mg 34.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 18 g 36%
Vitamin A 20% Vitamin C 8%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 6.1 g | Carbs 13.5 g | Fat 2.9 g
Per 100g | Calories 97
Protein 1.8 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 153
Protein 15.9 g | Carbs 17.7 g | Fat 2.7 g
Per 100g | Calories 188
Protein 7.8 g | Carbs 14.1 g | Fat 11 g
Per 100g | Calories 384
Protein 14.7 g | Carbs 70.7 g | Fat 4.7 g
Per 100g | Calories 153
Protein 3.3 g | Carbs 26 g | Fat 4 g
Per 100g | Calories 248
Protein 10.1 g | Carbs 45.1 g | Fat 3.1 g
Per 100g | Calories 231
Protein 10 g | Carbs 22.8 g | Fat 11.3 g