President's Choice - Indian Chicken Korma has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing President's Choice - Indian Chicken Korma has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 159.1 mg | 4.5% | Mid 40% | Average |
| Sodium | 229.1 mg | 9.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.9 g | 6.3% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.6 g | 10.1% | Mid 40% | Average |
| Saturated Fat | 3.4 g | 17.2% | Mid 40% | Average |
| Monounsaturated Fat | 2 g | |||
| Polyunsaturated Fat | 0.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 575 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 802 mg 33.4%
Total Carbohydrates 66 g 22%
Dietary Fiber 4.6 g18.4%
Sugars 3.9 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aunt Jemima - Biscuit Sandwiches
Per 100g | Calories 293
Protein 10.3 g | Carbs 23.3 g | Fat 18.1 g
Cascadian Farm - Organic Veggie Bowl..
Per 100g | Calories 133
Protein 4.7 g | Carbs 20.4 g | Fat 4.3 g
Michelina's - Signature Beef Pot..
Per 100g | Calories 95
Protein 6 g | Carbs 12.3 g | Fat 1.8 g
Evol - Burrito Chorizo Sausage & Egg
Per 100g | Calories 176
Protein 11.9 g | Carbs 12.8 g | Fat 10.1 g
President's Choice - Rich and Chewy..
Per 100g | Calories 393
Protein 7.1 g | Carbs 75 g | Fat 8.9 g
President's Choice - Italian Style..
Per 100g | Calories 393
Protein 17.9 g | Carbs 75 g | Fat 3.6 g
President's Choice - Mini Suisse Milk..
Per 100g | Calories 556
Protein 5.6 g | Carbs 61.1 g | Fat 30.6 g
President's Choice - Breaded Fish..
Per 100g | Calories 210
Protein 11.8 g | Carbs 18.3 g | Fat 9.9 g
