President's Choice - Extra Buttery Flavour Microwave Popcorn has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 54.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing President's Choice - Extra Buttery Flavour Microwave Popcorn has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 41% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 707.1 mg | 29.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.5 g | 18.2% | Top 30% | High |
| Dietary Fiber | 8.1 g | 32.3% | Top 10% | Very High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.1 g | 12.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.3 g | 49.7% | Top 10% | Very High |
| Saturated Fat | 16.2 g | 80.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 27 g 9%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aldi Fit & Active - Fit & Active..
Per 100g | Calories 429
Protein 10.7 g | Carbs 60.7 g | Fat 17.9 g
Quaker - Butter Popcorn Rice Cake
Per 100g | Calories 389
Protein 11.1 g | Carbs 88.9 g | Fat 0 g
Wegmans - Movie Theater Butter..
Per 100g | Calories 106
Protein 6.1 g | Carbs 9.1 g | Fat 6.1 g
Albertsons - Movie Theater Butter..
Per 100g | Calories 121
Protein 3 g | Carbs 12.1 g | Fat 7.6 g
President's Choice - Toasted Sesame..
Per 100g | Calories 333
Protein 3.3 g | Carbs 16.7 g | Fat 26.7 g
President's Choice - Red Whole Frozen..
Per 100g | Calories 57
Protein 1.4 g | Carbs 12.1 g | Fat 0.71 g
President's Choice - Angus Seasoned..
Per 100g | Calories 173
Protein 16.7 g | Carbs 1.33 g | Fat 11.3 g
President's Choice - Steel Cut Oats..
Per 100g | Calories 90
Protein 2.7 g | Carbs 14.3 g | Fat 2.2 g
