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President's Choice Deluxe Cheedar Macaroni & Cheese Dinner - Nutrition Facts
27

Deluxe Cheedar Macaroni & Cheese Dinner

President's Choice - Deluxe Cheedar Macaroni & Cheese Dinner has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 70.99g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.73 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for President's Choice - Deluxe Cheedar Macaroni & Cheese Dinner , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat10%
 Calories from Carbs75%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80.4 mg8%Mid 40%Average
Potassium310.8 mg8.9%Top 10%Very High
Sodium739.4 mg30.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71 g23.7%Top 30%High
Dietary Fiber2.7 g10.7%Top 30%High
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%Mid 40%Average
Saturated Fat1.3 g6.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 288 Calories from Fat 430

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 552 mg 23%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

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