President's Choice - Angus Thick & Juicy Lean Beef Burgers has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for President's Choice - Angus Thick & Juicy Lean Beef Burgers, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 55% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 375 mg | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.56 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.6 g | 31.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.4% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 480 mg 20%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 18.3 g | Carbs 2.11 g | Fat 5.6 g
Per 100g | Calories 261
Protein 13.4 g | Carbs 3.5 g | Fat 21.8 g
Per 100g | Calories 239
Protein 19 g | Carbs 0.7 g | Fat 18.3 g
Per 100g | Calories 148
Protein 14.8 g | Carbs 0.7 g | Fat 9.9 g
Per 100g | Calories 55
Protein 0 g | Carbs 11.9 g | Fat 0.42 g
Per 100g | Calories 24
Protein 0.8 g | Carbs 4.8 g | Fat 0 g
Per 100g | Calories 45
Protein 0 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 400
Protein 10 g | Carbs 6 g | Fat 40 g