President's Choice - Thick & Juicy Lean Beef Burgers has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for President's Choice - Thick & Juicy Lean Beef Burgers, and we advise that this food sparingly.
Calories from Protein | 39% | |
Calories from Fat | 59% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 387.3 mg | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.7 g | 0.23% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.8 g | 29.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 550 mg 22.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 19 g | Carbs 0.7 g | Fat 18.3 g
Per 100g | Calories 156
Protein 15.6 g | Carbs 1.56 g | Fat 9.4 g
Per 100g | Calories 197
Protein 14.1 g | Carbs 3.5 g | Fat 14.1 g
Per 100g | Calories 268
Protein 13.4 g | Carbs 3.5 g | Fat 21.8 g
Per 100g | Calories 353
Protein 8.2 g | Carbs 30.6 g | Fat 22.4 g
Per 100g | Calories 400
Protein 9.1 g | Carbs 78.2 g | Fat 6.4 g
Per 100g | Calories 286
Protein 7.9 g | Carbs 52.4 g | Fat 5.6 g
Per 100g | Calories 292
Protein 8.3 g | Carbs 54.2 g | Fat 5.2 g