Prego - Prego Meat Sauce Three Meat Supreme has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 7.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.39 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Prego - Prego Meat Sauce Three Meat Supreme has been given a composite ranking of 30, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 63% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 769.6 IU | 15.4% | Top 10% | Very High |
Vitamin C | 1.5 mg | 2.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15.4 mg | 1.5% | Mid 40% | Average |
Iron | 0.77 mg | 4.3% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 515.6 mg | 21.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.7 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 0.77 g | 3.1% | Top 30% | High |
Sugars | 6.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Top 10% | Very High |
Saturated Fat | 3.8 g | 19.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 670 mg 27.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 7 g 14%
Vitamin A 20% Vitamin C 3.3%
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 5.4 g | Carbs 12.3 g | Fat 6.2 g
Per 100g | Calories 98
Protein 1.6 g | Carbs 13.8 g | Fat 3.7 g
Per 100g | Calories 59
Protein 2.2 g | Carbs 10.3 g | Fat 1.1 g
Per 100g | Calories 115
Protein 4.6 g | Carbs 12.3 g | Fat 5.4 g
Per 100g | Calories 123
Protein 5.4 g | Carbs 12.3 g | Fat 6.2 g
Per 100g | Calories 115
Protein 4.6 g | Carbs 12.3 g | Fat 5.4 g
Per 100g | Calories 123
Protein 5.5 g | Carbs 15.6 g | Fat 3.7 g
Per 100g | Calories 145
Protein 7.9 g | Carbs 15.4 g | Fat 5.7 g
Per 100g | Calories 123
Protein 5.4 g | Carbs 12.3 g | Fat 6.2 g
Per 100g | Calories 115
Protein 4.6 g | Carbs 12.3 g | Fat 5.4 g
Per 100g | Calories 75
Protein 2.5 g | Carbs 10.8 g | Fat 2.5 g
Per 100g | Calories 83
Protein 1.7 g | Carbs 10 g | Fat 3.8 g