Prego - Mushroom Parmesan Pasta Sauce has a average-calorie, average-carb, average-fat and average-protein content.
if( 29.1 != 0.0 ){?>The food contains 29.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Prego - Mushroom Parmesan Pasta Sauce has been given a composite ranking of 54, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 21% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 79.4 mg | 7.9% | Mid 40% | Average |
Iron | 1.4 mg | 7.9% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 634.9 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.1 g | 9.7% | Mid 40% | Average |
Dietary Fiber | 4 g | 15.9% | Top 30% | High |
Sugars | 17.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.1% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 480 mg 20%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 13 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 2%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 1.6 g | Carbs 5.6 g | Fat 1.6 g
Per 100g | Calories 56
Protein 2.4 g | Carbs 10.4 g | Fat 0.8 g
Per Serving | Calories 70
Protein 3 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 341
Protein 14.9 g | Carbs 59.4 g | Fat 4.3 g
Per 100g | Calories 185
Protein 2.6 g | Carbs 27.8 g | Fat 6.6 g
Per 100g | Calories 159
Protein 4 g | Carbs 21.2 g | Fat 6.6 g
Per 100g | Calories 159
Protein 4 g | Carbs 26.5 g | Fat 4 g
Per 100g | Calories 146
Protein 4 g | Carbs 26.5 g | Fat 2.6 g