Prego - Diced Onion & Garlic Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 13.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.51 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Prego - Diced Onion & Garlic Pasta Sauce , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30.2 mg | 3% | Mid 40% | Average |
| Iron | 0.54 mg | 3% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 393.1 mg | 16.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
| Sugars | 9.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.7% | Mid 40% | Average |
| Saturated Fat | 0.76 g | 3.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 520 mg 21.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 2 g 4%
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Blue Diamond - Bold Maui Onion &..
Per 100g | Calories 600
Protein 21.2 g | Carbs 17.6 g | Fat 52.9 g
Savion - Passover, Onion & Garlic..
Per 100g | Calories 352
Protein 10.5 g | Carbs 76.6 g | Fat 3.5 g
Manischewitz - Tam Tam Crackers,..
Per 100g | Calories 459
Protein 14.1 g | Carbs 70.5 g | Fat 14.1 g
Glenny's - Low Fat, Onion & Garlic..
Per 100g | Calories 353
Protein 27.1 g | Carbs 48.8 g | Fat 5.4 g
Prego - Chunky Garden Tomato, Onion &..
Per 100g | Calories 146
Protein 2.6 g | Carbs 23.8 g | Fat 4 g
Prego - Chunky Garden Mushroom..
Per 100g | Calories 99
Protein 1.6 g | Carbs 16.4 g | Fat 3.3 g
Prego - Fresh Mushrooms Spaghetti..
Per 100g | Calories 121
Protein 1.6 g | Carbs 18.6 g | Fat 4 g
Prego - Hearty Meat Authentic Italian..
Per 100g | Calories 123
Protein 4.6 g | Carbs 11.5 g | Fat 6.2 g
