Prego - Chunky Garden Mushroom Supreme Pasta Sauce has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 16.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.64 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Prego - Chunky Garden Mushroom Supreme Pasta Sauce has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 65% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 411 IU | 8.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16.4 mg | 1.6% | Bottom 30% | Low |
| Iron | 0.59 mg | 3.3% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 386.3 mg | 16.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.4 g | 5.5% | Mid 40% | Average |
| Dietary Fiber | 3.3 g | 13.2% | Top 30% | High |
| Sugars | 8.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
| Saturated Fat | 0.82 g | 4.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 470 mg 19.6%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 2 g 4%
Vitamin A 10% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Prego - Chunky Garden Combination..
Per 100g | Calories 74
Protein 1.6 g | Carbs 14 g | Fat 0.82 g
Francesco Rinaldi - To Be Healthy,..
Per 100g | Calories 40
Protein 1.3 g | Carbs 6.6 g | Fat 1.3 g
Ragu Chunky - Chunky Gardenstyle..
Per 100g | Calories 90
Protein 1.6 g | Carbs 15.5 g | Fat 2.4 g
Ragu Chunky - Chunky Gardenstyle..
Per 100g | Calories 98
Protein 1.6 g | Carbs 16.3 g | Fat 2.4 g
Prego - Chunky Garden Combination..
Per 100g | Calories 74
Protein 1.6 g | Carbs 14 g | Fat 0.82 g
Prego - Penne Pasta With Chicken -..
Per 100g | Calories 88
Protein 6.2 g | Carbs 12.8 g | Fat 1.3 g
Prego - Chunky Garden Tomato, Onion &..
Per 100g | Calories 146
Protein 2.6 g | Carbs 23.8 g | Fat 4 g
Prego - Diced Onion & Garlic Pasta..
Per 100g | Calories 91
Protein 1.5 g | Carbs 13.6 g | Fat 3 g
