Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Precious Low Moisture Whole Milk Mozzarella Cheese - Nutrition Facts
7

Low Moisture Whole Milk Mozzarella Cheese

Precious - Low Moisture Whole Milk Mozzarella Cheese has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Precious - Low Moisture Whole Milk Mozzarella Cheese, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat69%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A666.7 IU13.3%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium500 mg50%Top 10%Very High
Iron0 mg
Sodium633.3 mg26.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.3 g35.9%Top 30%High
Saturated Fat15 g75%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 190 mg 7.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A 4% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Prairie Farms - Whole Milk

Per 100g | Calories 66
Protein 3.5 g | Carbs 4.9 g | Fat 2.2 g

21

Neilson - Jersey Milk

Per 100g | Calories 533
Protein 6.7 g | Carbs 60 g | Fat 31.1 g

4

President's Choice - PC Soft..

Per 100g | Calories 286
Protein 17.9 g | Carbs 3.6 g | Fat 21.4 g

2

President's Choice - PC Soft..

Per 100g | Calories 286
Protein 17.9 g | Carbs 3.6 g | Fat 21.4 g

13

Precious - Stringsters Reduced Fat..

Per 100g | Calories 250
Protein 28.6 g | Carbs 3.6 g | Fat 14.3 g

10

Precious - Stringsters Low Moisture..

Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g

3

Precious - Sticksters Colby Jack..

Per 100g | Calories 375
Protein 25 g | Carbs 0 g | Fat 33.3 g

6

Precious - Sticksters Pepper Jack..

Per 100g | Calories 333
Protein 20.8 g | Carbs 8.3 g | Fat 25 g