Precious - Stringsters Reduced Fat Mozzarella String Cheese has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Precious - Stringsters Reduced Fat Mozzarella String Cheese has been given a composite ranking of 13, and sparingly.
Calories from Protein | 44% | |
Calories from Fat | 50% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 892.9 mg | 89.3% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 642.9 mg | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.6 g | 57.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 10.7 g | 53.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A 4% Vitamin C 4%
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Per 100g | Calories 357
Protein 14.3 g | Carbs 0 g | Fat 32.1 g
Per 100g | Calories 333
Protein 20 g | Carbs 3.3 g | Fat 26.7 g
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Per 100g | Calories 300
Protein 20 g | Carbs 3.3 g | Fat 23.3 g
Per 100g | Calories 375
Protein 25 g | Carbs 0 g | Fat 33.3 g