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Preacher Cookies - Recipe and Nutrition Facts
62

Preacher Cookies Recipe

Preacher Cookies has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Preacher Cookies has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat50%
 Calories from Carbs41%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium290 mg8.3%
Sodium200 mg8.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39 g13%
Dietary Fiber4 g16%
Sugars25 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21 g32.3%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 15 mg 5%

Sodium 200 mg 8.3%

Total Carbohydrates 39 g 13%

Dietary Fiber 4 g16%

Sugars 25 g

Protein 9 g 18%

Vitamin A 4% Vitamin C

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/preacher-cookies/detail.aspx Embed Table:

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