Ne Plus Ultra Cookies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Ne Plus Ultra Cookies, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 170 mg 7.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 30 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 4 g | Carbs 38 g | Fat 15 g
Per Serving | Calories 110
Protein 1 g | Carbs 21 g | Fat 2.5 g
Per Serving | Calories 480
Protein 4 g | Carbs 82 g | Fat 16 g
Per Serving | Calories 360
Protein 9 g | Carbs 39 g | Fat 21 g
Per Serving | Calories 340
Protein 4 g | Carbs 74 g | Fat 5 g
Per Serving | Calories 110
Protein 2 g | Carbs 19 g | Fat 2.5 g
Per Serving | Calories 130
Protein 1 g | Carbs 18 g | Fat 5 g
Per Serving | Calories 490
Protein 4 g | Carbs 56 g | Fat 29 g