Prairie Farms - Chocolate Frozen Yogurt has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 30.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Prairie Farms - Chocolate Frozen Yogurt has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 80% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 77.5 mg | 3.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 25.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 55 mg 2.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Reiter Dairy - Ultimate Chocolate..
Per 100g | Calories 72
Protein 3.4 g | Carbs 12.7 g | Fat 1.1 g
Louis Trauth Dairy - Chocolate Milk..
Per 100g | Calories 72
Protein 3.4 g | Carbs 12.7 g | Fat 1.1 g
Dairy Queen - Chocolate Cone, Large
Per 100g | Calories 173
Protein 4.6 g | Carbs 26.4 g | Fat 5.3 g
Cadbury - Dairy Milk, Milk Chocolate
Per 100g | Calories 532
Protein 8 g | Carbs 58 g | Fat 29.6 g
Prairie Farms - Raspberry Sherbet
Per 100g | Calories 129
Protein 0 g | Carbs 29.4 g | Fat 1.2 g
Prairie Farms - Black Cherry Yogurt,..
Per 100g | Calories 97
Protein 0 g | Carbs 17.6 g | Fat 0.88 g
Prairie Farms - Old Recipe Strawberry..
Per 100g | Calories 211
Protein 0 g | Carbs 23.9 g | Fat 9.9 g
Prairie Farms - Vanilla Fat Free..
Per 100g | Calories 40
Protein 4 g | Carbs 6.2 g | Fat 0 g
