PowerBar - Protein Plus Chocolate Flavour has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for PowerBar - Protein Plus Chocolate Flavour, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 23% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | ||
Saturated Fat | 2.6 g | 13% |
Serving size
Amount Per Serving
Calories 189 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars 16 g
Protein 16.7 g 33.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 5 g | Carbs 26 g | Fat 3 g
Per 100g | Calories 290
Protein 23 g | Carbs 37 g | Fat 6 g
Per 100g | Calories 317
Protein 14.3 g | Carbs 68.3 g | Fat 3.5 g
Per 100g | Calories 53
Protein 1 g | Carbs 8 g | Fat 2 g
Per 100g | Calories 200
Protein 8 g | Carbs 40 g | Fat 3 g
Per 100g | Calories 385
Protein 29.5 g | Carbs 48.7 g | Fat 7.7 g
Per 100g | Calories 317
Protein 14.3 g | Carbs 68.3 g | Fat 3.5 g
Per 100g | Calories 230
Protein 8 g | Carbs 45 g | Fat 3.5 g