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PowerBar Sport Energy Cookies and Cream - Nutrition Facts and detailed Analysis
71

Sport Energy Cookies and Cream

PowerBar - Sport Energy Cookies and Cream has a average-calorie, average-carb, average-fat and average-protein content.

With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing PowerBar - Sport Energy Cookies and Cream has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat12%
 Calories from Carbs73%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium350 mg10%
Sodium190 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium 190 mg 7.9%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/powerbar_sport_energy_cookies_and_cream_calories Embed Table:

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