High Protein Peanut Butter Fudge Creme Filled Wafer

Power Crunch - High Protein Peanut Butter Fudge Creme Filled Wafer has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.

The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Power Crunch - High Protein Peanut Butter Fudge Creme Filled Wafer has been given a composite ranking of 15, and sparingly.