Pot Sticker Pad Thai Recipe
Pot Sticker Pad Thai has a average-calorie, average-carb, high-fat and high-protein content.
With 13.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pot Sticker Pad Thai has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 27% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.7 g | 6.2% | ||
| Dietary Fiber | 2.4 g | 9.5% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.9 g | 27.7% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.3 g | 25.1% | ||
| Saturated Fat | 3.9 g | 19.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 282 Calories from Fat 147
% Daily Value *
Total Fat 16.3 g 25.1%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 16.8 mg 5.6%
Sodium 955.1 mg 39.8%
Total Carbohydrates 18.7 g 6.2%
Dietary Fiber 2.4 g9.5%
Sugars
Protein 13.9 g 27.7%
Vitamin A Vitamin C
Calcium 3.9% Iron 8.9%
*Based on a 2000 Calorie diet
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