Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pork or Beef Cheese Smokie Cheesefurter - Nutrition Facts and detailed Analysis
1

Pork or Beef Cheese Smokie Cheesefurter

Pork or Beef Cheese Smokie Cheesefurter has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Pork or Beef Cheese Smokie Cheesefurter, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat81%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58.6 mg5.9%Mid 40%Average
Potassium208.4 mg6%Mid 40%Average
Sodium1093.5 mg45.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.41 g0.5%Bottom 10%Very Low
Dietary Fiber0 g
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.3 g28.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.4 g45.2%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 141 Calories from Fat 112

% Daily Value *

Total Fat 12.5 g 19.2%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 29 mg 9.7%

Sodium 465 mg 19.4%

Total Carbohydrates 0.6 g 0.2%

Dietary Fiber 0 g

Sugars 0.6 g

Protein 6.1 g 12.2%

Vitamin A Vitamin C

Calcium 2.5% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Pork or Veal Bockwurst, raw

Per 100g | Calories 279
Protein 10.9 g | Carbs 0.55 g | Fat 25.9 g

0

Blood Sausage

Per 100g | Calories 372
Protein 14.5 g | Carbs 1.18 g | Fat 33.7 g

0

Pork & Beef Chorizo

Per 100g | Calories 459
Protein 24.4 g | Carbs 1.85 g | Fat 38.6 g

1

Beef Frankfurter

Per 100g | Calories 323
Protein 11 g | Carbs 3.9 g | Fat 29 g

1

Pork or Veal Bockwurst, raw

Per 100g | Calories 279
Protein 10.9 g | Carbs 0.55 g | Fat 25.9 g

0

Blood Sausage

Per 100g | Calories 372
Protein 14.5 g | Carbs 1.18 g | Fat 33.7 g

0

Pork & Beef Chorizo

Per 100g | Calories 459
Protein 24.4 g | Carbs 1.85 g | Fat 38.6 g

1

Beef Frankfurter

Per 100g | Calories 323
Protein 11 g | Carbs 3.9 g | Fat 29 g