Popsicle - No Sugar Added Creamsicle Pops Multipacks has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.17 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Popsicle - No Sugar Added Creamsicle Pops Multipacks has been given a composite ranking of 89, and on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 9% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 1 mg | 1.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.75 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.35 g | 1.4% | Bottom 30% | Low |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.17 g | 0.35% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.09 g | 0.14% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 4
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 9.9 g 3.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 0.99 g 2%
Vitamin A Vitamin C 9.8%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 2.8 g | Carbs 33.8 g | Fat 2.1 g
Per 100g | Calories 81
Protein 1.8 g | Carbs 15.1 g | Fat 1.8 g
Per 100g | Calories 228
Protein 5.3 g | Carbs 42.1 g | Fat 4.4 g
Per 100g | Calories 303
Protein 6.1 g | Carbs 42.4 g | Fat 12.1 g
Per 100g | Calories 212
Protein 2.4 g | Carbs 17.6 g | Fat 14.1 g
Per 100g | Calories 109
Protein 1.8 g | Carbs 15.9 g | Fat 4.6 g
Per 100g | Calories 188
Protein 2.4 g | Carbs 24.7 g | Fat 9.4 g
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g