Pop-Secret - Jumbo Pop Butter Flavored Popcorn - 6 Ct has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pop-Secret - Jumbo Pop Butter Flavored Popcorn - 6 Ct has been given a composite ranking of 35, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 63% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 270 mg | 11.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Monounsaturated Fat | 3 g | |||
Polyunsaturated Fat | 0.5 g | |||
Total Trans Fatty Acids | 4.5 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Trans Fat 4.5 g
Cholesterol
Sodium 270 mg 11.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 488
Protein 12.5 g | Carbs 50 g | Fat 31.3 g
Per 100g | Calories 111
Protein 2.8 g | Carbs 11.1 g | Fat 6.9 g
Per Serving | Calories 430
Protein 3 g | Carbs 48 g | Fat 26 g
Per Serving | Calories 124
Protein 0 g | Carbs 13 g | Fat 6.8 g
Per 100g | Calories 110
Protein 3 g | Carbs 19 g | Fat 2 g
Per 100g | Calories 170
Protein 2 g | Carbs 16 g | Fat 11 g
Per 100g | Calories 120
Protein 3 g | Carbs 23 g | Fat 2 g
Per 100g | Calories 120
Protein 4 g | Carbs 24 g | Fat 1.5 g