Pop-Secret - 100 Calorie Butter Flavored Popcorn Snack Bags - 4 Ct has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pop-Secret - 100 Calorie Butter Flavored Popcorn Snack Bags - 4 Ct has been given a composite ranking of 58, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 15% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 320 mg | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Monounsaturated Fat | 0.5 g | |||
Polyunsaturated Fat | 1 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 4.7 g | Carbs 61.1 g | Fat 23.5 g
Per 100g | Calories 100
Protein 3 g | Carbs 14 g | Fat 3.5 g
Per 100g | Calories 100
Protein 2 g | Carbs 15 g | Fat 3 g
Per 100g | Calories 100
Protein 1 g | Carbs 16 g | Fat 3 g
Per 100g | Calories 170
Protein 2 g | Carbs 14 g | Fat 12 g
Per 100g | Calories 110
Protein 3 g | Carbs 19 g | Fat 2 g
Per 100g | Calories 120
Protein 4 g | Carbs 24 g | Fat 1.5 g
Per 100g | Calories 130
Protein 3 g | Carbs 20 g | Fat 4 g