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Snyder's Of Hanover Eatsmart 100 Calorie Snack Packs Potato , Tomato & Spinach Garden Veggie Crisps - 8 Ct - Nutrition Facts
35

Snyder's Of Hanover Eatsmart 100 Calorie Snack Packs Potato, Tomato & Spinach Garden Veggie Crisps - 8 Ct

Snyder's Of Hanover - Snyder's Of Hanover Eatsmart 100 Calorie Snack Packs Potato, Tomato & Spinach Garden Veggie Crisps - 8 Ct has a high-calorie, high-carb, high-fat and average-protein content.

With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Snyder's Of Hanover - Snyder's Of Hanover Eatsmart 100 Calorie Snack Packs Potato, Tomato & Spinach Garden Veggie Crisps - 8 Ct has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat45%
 Calories from Carbs51%

Why this is good for you

  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium 105 mg 4.4%

Total Carbohydrates 13 g 4.3%

Dietary Fiber

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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