Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ponderosa Steakhouse Cherry Cornbread Cobbler - Nutrition Facts
41

Cherry Cornbread Cobbler

Ponderosa Steakhouse - Cherry Cornbread Cobbler has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Ponderosa Steakhouse - Cherry Cornbread Cobbler has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 56 Calories from Fat 1

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 73 mg 3%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 9 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/ponderosa-steakhouse/cherry-cornbread-cobbler Embed Table:

Related Searches

9

Old Country Buffet - Cherry Cobbler

Per 100g | Calories 140
Protein 1 g | Carbs 31 g | Fat 1.5 g

76

Cotton Patch Cafe - Cherry Cobbler

Per 100g | Calories 556
Protein 4 g | Carbs 98 g | Fat 18 g

51

Cherry Cobbler 4

Per Serving | Calories 194
Protein 1.4 g | Carbs 29.3 g | Fat 7.8 g

53

Cherry Cobbler 5

Per Serving | Calories 226
Protein 2.9 g | Carbs 39.7 g | Fat 6.8 g

41

Ponderosa Steakhouse - Pasta With..

Per 100g | Calories 35
Protein 1 g | Carbs 6 g | Fat 1 g

46

Ponderosa Steakhouse - Chicken..

Per 100g | Calories 1209
Protein 69 g | Carbs 60 g | Fat 78 g

1

Ponderosa Steakhouse - Buffalo..

Per 100g | Calories 48
Protein 4 g | Carbs 0 g | Fat 4 g

25

Ponderosa Steakhouse - Chocolate Cake..

Per 100g | Calories 81
Protein 1 g | Carbs 10 g | Fat 4 g